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 Play Pause Unwind £9.99, free p&p
Listen to 4 free tracks here
The Castle mp3
The Castle
Not Angry Anymore mp3
Not Angry Anymore
01 Welcome (5:08)
02 The Maze (7:33)
03 The Castle (7:41)
04 Not Angry Anymore (4:40)
05 The Pool (7:30)
06 The Island Paradise (5:44)
07 The Dancer (5:56)
08 The Campsite (6:20)
09 The Snow (5:45)
10 No-one Is Ever Lost (5:56)
11 The Rainbow (6:33)
12 (Bonus) Unwound Sound (9:54)
Running time: 1h 18m
 Play Pause Unwind 2 S.E.A.L. Linked
£9.99, free p&p
Listen to a free track here
Relaxation With Attitude!
Relaxation with Attitude!
01 Welcome (5:08)
01 Welcome 2 (4:44)
02 New Beginnings (5:28)
03 One World (7:06)
04 Say No To Bullying (4:21)
05 The Archer (7:15)
06 The Windmill (6:25)
07 Fireworks Night (8:30)
08 The Igloo (5:41)
09 The Autumn Lake (5:12)
10 The Beach (1:59)
11 The Fairground (11:15)
12 (Bonus) Unwound Sound 2 (12:00)
Running time: 1h 20m
A chance meeting at the BBC led to Angela and Simon teaming up to produce this exceptional music therapy CD: “From our own family experiences, we understand people of all ages go through stressful situations.
The challenge has been to achieve accessibility for all ages simultaneously - to relax kids as well as adults - so that as well as being fantastic to listen to on your own, the visualisations create a really special experience when enjoyed with family and friends.”
 FNF provides information, support and an emotional lifeline to thousands of men and women experiencing the trauma of family breakdown. FNF promotes shared parenting and lobbies Parliament for changes in the law to ensure that children are not denied access to their loving and caring families.
fnf.org.uk Reg. Charity No. 276899
 Little Havens is dedicated to caring for the whole family by offering one-to-one specialist care and support for children with life-threatening and life-limiting illnesses. Their home-from-home environment has allowed thousands of parents and children the time to concentrate on being a family.
littlehavens.org.uk Reg. Charity No. 1022119
 ANGELA BUILLARD-MEADEN (MCSP, MMACP, MAACP) is Practice Principal at Essex Physiotherapy Clinic and a member of the Health Professionals Council. She is a lecturer in musculoskeletal physiotherapy; a clinical educator and is a regular broadcaster for the BBC on health matters. Angela regularly hosts relaxation workshops for children and adults.  SIMON RAMET is the founder of media music company Sug Mon Kooky which specialises in composing original soundtracks for unique events and personalised projects. Qualified in Conceptual and Multi-Media Art, Simon draws on his experience in visual media to take an holistic and exciting approach to sound design and music production. “The children in ‘talk-time’ really enjoyed the CD, as did my children at home. I have never been so relaxed after work... Can’t wait for the next lot!”
D. Dalligan,
Learning Support Assistant
“Play Pause Unwind, is a lovely project which we hope will benefit many people - Families Need Fathers would like to give sincere thanks to everyone involved for the time, thought and care that they have put into making something truly unique.”
Jon Davies,
Chief Executive
Families Need Fathers
“People purchasing the CDs will not only be helping themselves to relax, but in the process helping a very worthy local charity. All money raised will enable Little Havens to continue caring for life-limited children and their families from across Essex.”
Anita Plowman,
Little Havens Community Fundraising Manager
“Play Pause Unwind is fab. My congratulations!”
Catherine Mortimer,
Journalist
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